MODULE 12

Hormone Health: Detecting Imbalances & Resolving Them Through Nutrition

with Amy Shah, M.D.

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LESSON 3

Adrenal Hormones

Hormones are an imperative part of achieving optimal health. In this module, Dr. Shah dives into how hormones can drastically alter your well-being for the better or for the worse, and how nutrition can really modulate these changes. 

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  • Brain health fundamentals

  • The brain and nutrition

  • The brain and hormones

  • The brain and digestion